Scientists and Doctors claim that our body is like a machine and we should use it regularly, use it to the extent of its par power in order to ensure a long life and a healthier life. It is important to use body at its whole not only mind all the time as the trend in modern living we all want to live a life with zero hard work and maximum rest friendly.
It has become our daily need to equip a chair and sofa and to sit over it throughout the day as our official work or as part of our school life and just entering home we equip another chair, sofa or bed in order to rest as we are exhausted. The exhaustion in real terms are not of our body it is solely our mind tiredness and the working of mind only not the whole body has made us living robots as almost many of us have deleted the extra-curricular activities from our life in order to help the body to exercise. Games of any sort any field or genre is important to surround yourself with, it is not important to play fancy games in order to charm your ways of living any sort of games to entertain as well as let your body exercise are considered important.
Why sports are important
Games are an important part of our life as foods taking the breath is important, it is also important for all of us to spare some time from the mediocre life and spend it in an entertaining way with family and friends. It unites us to let us introduce to the miracles our body is capable of doing also these games provide us much-needed break act as relaxation of our mind and also intact it for being more powerful and capable of next set of stressful life.
The modern day world is full of anger and anguish as the competitive way of living let you run for success without giving a damn thought about health and to feel about people in your surroundings. The games you play at regular intervals will let your unit with the teammates or the opposition team, it will surely let you be more disciplined and offers a scheduled way of living. Playing games and sports helps you to patiently wait for your turn as the patience loss in modern days is the main reason behind road rage and killing people over minute heated conversations. Meditation and Yoga surely help you but if you want miracles like controlling your mind and the surroundings you need to just opt for Sports as it will heal your negative impact in an entertainer way.
The dilemma of modern ways of living is everyone wants a healthier life but they don’t want to do efforts to succeed it, no timetable to do works to sleep well and no eat vitamin and minerals rich food is labeling a red signal as life expectancy is decreasing at rapid rate and the only way to get rid of it is opting sports to mobilize all fats, all non-healthier way to some extent towards positivity.
Outdoor Games and Indoor Games
Games are further classified as Outdoor Games and Indoor Games in simple words the games we play outside of the four walls are called Outdoor Games and the games we play inside it are called Indoor Games.
It’s more beneficial to opt for Outdoor Games as it will let you move outside enjoy the nature around you and the way you run and scream in joy it circulate more oxygen in blood transported to all organs for a more refreshing moment and let you feel composite and relaxed even after tiredness it relaxes your mind and body and let you sleep hassle free sleep as it is the most important need to combat daily stress. The series of important games called Outdoor Games are Cricket, Football, Hide-N-Seek, Kabaddi , Volleyball, kho-kho and much more.
The Indoor Games are for the more busy beings with no time to go outside in park or terrace to play games, it also doesn’t mean you play video games or mobile games as it will give you more stress and will harmfully damage eyes. Indoor games could be Carrom Board, Chess, Squash is the most Stamina building games, all these games will let you exercise the mind in order to help it to perform great tasks.
The present generation and the future generations are in danger to lose all their positive signs as born humans, giving more attention to gadgets and surrounding major daily hours with them will surely change you as robots. Start including games in your schedule not for anyone else but for yourself as it will be your investment for a better and long life. Games are easy way to formulate a healthier life without Gym, Yoga Centers, it will entertain you at same time will let you live a healthier life’.